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Medi-Dyne CoreStretch for the Lower Back
The CoreStretchTM will help you stretch! The CoreStretch was originally developed for Physical Therapists to help patients achieve the safest lower back stretch by using the body’s natural traction. Now the CoreStretch is available for your personal use at home!
Looking for a tool to get the most effective lower back stretch?
The CoreStretch delivers the deepest, most effective lower back stretch as well as tight
hamstrings and hips! Since it was originally developed for use by physical therapists, the
CoreStretch was designed with the understanding that all action initiates from the body’s
trunk (or core). The CoreStretch provides a stretch that both allows the tissues to relax and
elongate and develops the major muscle groups that make up the core.
Unlike Any Other Solution for Achieving the Ideal Lower Back Stretch
Unlike conventional stretching methods that force the back to curve, the unique design of the CoreStretch elongates the back, enabling a deeper, more effective lower back stretch and stretch of the other muscles, tendons and ligaments surrounding the core of your skeletal system and legs. You can increase your range of motion with CoreStretch!
Ideal for: Lower back stretch, Shoulder, Hamstrings, Piriformis, Knee stretch, Pelvic and groin muscles Inflexibility, Sciatica, Shin splints
Adjustable and Portable
The CoreStretch provides optimal stretching for 3 levels of fitness with 10 sizing options that can be used in seated, standing or floor positions. Since it’s light-weight and collapsible, the CoreStretch can conveniently be taken to the office or job site to be used several times a day. Fully collapsed, the CoreStretch easily fits under a desk or car seat.
Versatile and Affordable
The three-plane swivel enables up-and-down, side-to-side, and twisting motions for all major muscle groups. Use the CoreStretch for stretching your tight hamstrings, hips, shoulders, glutes and for getting a great lower back stretch. And the CoreStretch costs less than most physical therapy or personal trainer sessions!
See the CoreStretch manual: http://www.medi-dyne.com/resources/manuals/corestretch-manual.pdf
All stretches are done sitting in a chair!
View 10 Minute Back Routine: